This is not a blog...

This is where I write what doesn’t belong on a sales page.

Second Body is my personal journal, about the season when a woman reaches her forties and realizes something in her is shifting…not just in her body, but in her identity.

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Here, I write about:

• Weight gain that makes no sense
• Fatigue that doesn’t go away
• Loss of confidence
• Emotional chaos
• The quiet grief of no longer being who you used to be

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But also about:

• Becoming again
• Listening to your body differently
• Reclaiming your power
• Building a new relationship with yourself

This is where the old version of you quietly ends.

And where the second body begins.